Thanks a lot, Fran! Your translation was spot on! 

I used to participate more around here in the past but unfortunately, due to my seemingly endless lack of motivation these last years, my visits have become very far and few between. However, I just took on this new challenge of  trying to translate this poor written work related technical manual into English so I can take myself out the rut and acquire more English knowledge concerning my day to day activities at work and its related processes. Anyway, I wonder if any of you guys around here would be so kind as to help me out by offering some alternatives or corrections here and there. I mean if this kind of thing is actually permitted at all around here. 

Thanks

DEDE.